ABOUT ME

Epicure Brigade
The Bristol

The Shell, Château Richeux
Welcome,
I know what it means to live life in the fast lane.
For many years,
I have worked in Michelin-starred restaurants,
a world of passion, high standards and intensity.
A job I loved deeply,
but it also confronted me with stress,
at a sustained pace and to the forgetting of oneself.
Then a wonderful two-year trip to Australia marked a turning point in my life.
Through contact with the ocean, yoga, and nature, I discovered another way of living:
gentler, more mindful
and more in line with my needs.
This experience taught me the importance of listening to my body, of slowing down
and to take care of one's balance.
Today, back in Brittany,
I chose to pass on what
I discovered it through Ayurvedic massage and reflexology.
I accompany people
who feel the need to release
the tensions, to find
a space of calm
and to reconnect with themselves.
Because taking care of yourself is not a luxury.
This is sometimes the first step towards
a better balance.
We look forward to welcoming you to Lanvollon
or in Pordic.
Elise


Roselier Point, Brittany 2023

Australia...


